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The Top 6 Summer Workout Activities
Summer is just around the corner, and that means it's time to get outside! If you feel like you've been inside too...
Dr. Jennifer Webster
June 1, 2021
How To Improve Your Running And Avoid Injury
Simple tips to get the most out of running
Dr. Jennifer Webster
May 3, 2021
5 Joint Pain Prevention Tips
Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints are...
Dr. Jennifer Webster
April 1, 2021
Your Guide To Finding The Right Ergonomic Chair
Here are the top three things to consider when looking for an ergonomic chair for your home office.
March 5, 2021
Ticks In Alberta and Lyme Disease
What is Lyme disease? Lyme disease is an infection that is spread by ticks. You can get Lyme disease if you are...
May 29, 2020
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